I’ve discussed the overarching benefits with you all before, but today I wanted to get into the nitty gritty details. How impactful is plant-based eating, actually?
Read MoreFor the next steps of Real Food Real Talk as a column, I am going to be exploring the different plant-based eating options at each of the dining halls. The first dining hall I will be exploring is Allison. I did a full day’s eating at Allison and then reflected on what I had eaten, the quality of the plant-based food, and the variety.
Read MoreWhy is eating plant-based food such a new, novel concept? It’s actually not. Then why do so many people believe that? Today, I'm going to delve into the real history of eating plant-based food and hopefully break misconceptions that vegetarian eating is just something recent generations have normalized.
Read MoreThis week features a Mediterranean staple. A falafel must-have and an excellent salad topping, it's the humble chickpea.
Read MoreI’m almost 19, and I’ve been a vegetarian since I was 15. I grew up in the Midwest, in suburban Indianapolis, where eating plant-based wasn’t super common. My goal in this column is to make plant-based diets more accessible. Even the occasional vegan or vegetarian meal can make a big difference.
Read MoreDo you use your food dollars to vote for the food system you want? Let Andi Ostenso tell you more.
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